of my clients come to psychotherapy with a desire to create positive
change within their personal and/or professional life. Their goals
range from increasing their awareness, finding relief of unnecessary
stress and suffering, developing the ability to create healthy and
intimate relationships, working on personal development, breaking unhealthy
patterns and obtaining relief from psychological pain, trauma and loss.
Psychotherapy can help people heal from past experiences in order to develop the awareness and the skills neccessary to handle challenging situations in the present. In addition, people learn to problem solve,
to respond rather than react and to create stability within their lives.
Psychotherapy is also a valuable tool with which each individual can
create the life they want which includes but is not limited to, creating healthy intimate, personal, and family relationships, and most importantly a more honest and aware connection with one self.
Some universal concerns for which psychotherapy
is beneficial are as follows:
Gay, lesbian & transgender issues
Grief & Loss
Healing from abuse
Mental health symptoms
Trauma & recovery